Wednesday, January 8, 2014

Blueberry Mango Smoothie


Another  much anticipated  installment in our "Salute to Smoothies"! Today's smoothie is a blueberry-mango blend that will be a hit with kids and adults. I've added chia seeds for fibre and extra nutrients but if you don't have chia seeds you could use flax meal or even oats.


Ingredients

2/3 frozen blueberries
1/3 frozen mango
1 cup coconut water
1 tbsp ground chia
2 tbsp vanilla yogourt

Instructions

Blend until desired consistency is reached. Extra water can be added if too thick.


3 comments:

  1. Sounds like really interesting combination! Too bad I have finished both blueberries and mango..

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  2. Another fantastic smoothie! Looks great and I love the color :)

    Happy Blogging!
    Happy Valley Chow

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  3. I've never actually made a smoothie home, this looks worth trying!

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