Monday, January 12, 2015

Mango Tango Berry Smoothie
Smoothies in the morning are an easy way to grab a nutritious cup of fruits and veggies especially for people who don't like a big breakfast.

This one is easy peasy. And it doesn't have anything but fruit in it - no dairy. Throw in a handful of frozen mango, fresh or frozen strawberries, pineapple and a 2 peeled oranges. I add 1/2 c  water (more if needed). Blend away and it's done! It honestly tastes like spring feels - clean, fresh, pure and refreshing. If you want you can add some hemp hearts for added nutrition.


1/2 cup frozen mango
1 c strawberries
2 medium orange, peeled
1/2 cup pineapple
1/2 cup water
3 tbsp hemp seeds (optional)


Blend everything together for 1 minute or desired consistently is reached.

Other smoothies you should try:
Green Goodness
Avocado Strawberry Smoothie
Blueberry Mango Smoothie
Blueberry Banana Tofu Smoothie
Pomegranate and Kale Smoothie
Strawberry Muesli Smoothie
Detox Lemon Spinach Smoothie
Cranberry Orange Antioxidant Smoothie
Chocolate Avocado Smoothie

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