Monday, May 19, 2014

Watermelon Raspberry Lemon Refresher

What an amazing few days of great weather! We managed to finally put in our vegetable garden - tomatoes, cabbage, carrots, brussel sprouts, cucumbers, squash and peppers. It's not a very big garden but the kids love helping to plant everything and when (and if) all of the veggies grow they love picking them. There is simply no better way to get kids to try new veggies than growing them in your own backyard. They also realize the hard work it takes to grow them, and that things just don't magically appear in the grocery store! Best of all they learn that homegrown veggies usually taste 100x better than what we buy from chain stores.

With the heat of the weekend and all of the kids' hard work, we had to find a way to quench their thirst with a special drink and this watermelon refresher was perfect...especially since we served it in the the melon after taking out all of the juicy watermelon bits! A perfect end to a hard day and the perfect beginning to summer!


1 mini watermelon
1/2 lemon, juiced
1 cup fresh or frozen raspberries (or strawberries)
1/2 cup plain greek yogurt
1/2 cup ice cubes


  1. Cut off a tiny bit of the bottom of the mini watermelon. Just  enough so it sits evenly on a surface. Do nt cut into the fleshy part of the melon!
  2. Cut an inch or 2 off the top of the watermelon.
  3. Scoop out the inside flesh of the watermelon and set aside.
  4. Add the scooped out watermelon, lemon juice, frozen or fresh fruit, yogurt and ice cubes to a blender or nutribullet.
  5. Blend to desired consistency.
  6. Pour back into the watermelon.
  7. Add straw. Enjoy!
If you find it a bit tart you could add a tablespoon of honey.

1 comment:

  1. Sounds refreshing and delicious! Blessings, Catherine