Within the Kitchen

Such an easy and quick way to make kids and adults happy on a hot summer day! All you need are strawberries and vanilla yogurt...and a free...

Lemonade - 1 cup fresh lemon juice - about 6-8 lemons - 4 cups water - 1 cup simple syrup - 1 cup strawberries (optional - see below)...

Spring 2011, in Vancouver, was cold...I swear the sun went on vacation for 4 months. As a result, many crops are behind about 3 weeks or so...

For his 5th birthday, my son chose a tower of cupcakes as his cake of choice. And as a way to fill some time during the party I thought it...

Jerk chicken is not a dish I have cooked before but since I do like food with heat and spice, it seemed like a great idea when I came acros...

Ingredients 1 cup whole wheat couscous 1 can black beans (about 1 - 2 cups) 1/4 pineapple, diced 1 tbsp butter 1/2 tsp garlic powder ...

Ingredients 1 cup quinoa 3 cups water Salt to taste 2 cups diced cucumber 1/2 small red onion, finely minced 3 medium tomatoes, diced...