Within the Kitchen

Smoothies in the morning are an easy way to grab a nutritious cup of fruits and veggies especially for people who don't like a big b...

I drink coffee. A lot of coffee. For the most part, I only drink tea if I'm feeling sick or my mom is in town. But baking with tea ...

With the Holiday season just around the corner, my mind and recipe book is turning to seasonal dishes and ingredients. Cranberries always...

The surprise in this smoothie is the addition of prunes. Prunes are surprisingly sweet and blend well (if your blender motor is pretty g...

We woke up to snow this morning! Snow! Now, I know many of you are wondering what the big deal is but come on, this is Vancouver in late F...