Showing posts with label side. Show all posts
Showing posts with label side. Show all posts

Tuesday, November 25, 2014

Gluten-free Cheesy Garlic Butternut Squash

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Christmas Menu - Are you including healthy, gluten-free recipes?

The holidays are just around the corner! I bet, like me, you are thinking about your Christmas menu. We'll have traditional turkey, of course, but the side dishes are where you can get a bit creative. I look for sides that can be prepared ahead of time and then just thrown in the oven when the turkey is pulled out of the oven.

Are you or any of your guests following a gluten-free diet? If so, you may have to think a bit harder and scrutinize labels for gluten in the ingredients. Of course, sensitivity to gluten means things like wheat, rye and barley are off limits. Avoiding it can be tricky as wheat is often used in many processed foods and items you may not think of as containing gluten such as most soy sauces!

Gluten-free foods include:

  • meats
  • eggs
  • most dairy products
  • beans
  • fish
  • veggies
  • fruits
  • natural seeds, nuts 

Luckily, gluten-free products are getting easier to find on grocery store shelves. A great gluten-free product is Hidden Valley Ranch dressings - original, spicy and cheese are all gluten-free!

I created this gluten-free, cheesy, garlicky and delicious side dish using gluten-free ingredients including Hidden Valley Ranch Cheese dressing. Not only does it add great flavour and some zip to salads and dips, it is also an easy way to add quick and easy flavor to this creamy vegetable side dish.

I love this dish pureed but you could mash it for a chunkier consistency. Be careful with how much sage you use -it's powerful stuff that can easily take over the flavor. Roasted garlic on the other hand is quite mellow so you can use a whole head of it without fear!


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Pick butternut squashes that are heavy for their size.

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Cut in half and scoop out seeds.

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Lightly coat with olive oil, and sprinkle with spices & herbs.

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Roast squash for about 40-45 minutes.

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Puree squash with butter, gluten-free Hidden Valley Ranch cheese dressing,
garlic, ginger, salt and pepper.

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Place your puree in a baking dish and sprinkle with Parmesan and pumpkin seeds.

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Bake until heated through.

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Broil for a minute or two until cheese bubbles.

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Your guests will love it!


Ingredients

2 medium to large butternut squash (about 6-7 cups)
1 tbsp olive oil
1 head garlic, separated and peeled
1 tsp salt, divided in half
pepper
4 fresh sage leaves
8 sprigs fresh thyme
1/2 cup Parmesan-reggiano, shredded, divided (2 tbsp for the puree and the rest sprinkled on top)
1/2 cup Hidden Valley Ranch Cheese dressing
1/3 cup unsalted and toasted pumpkin seeds
2 tbsp butter

Instructions

  1. Preheat oven to 375 degrees F.
  2. Cut two butternut squashes in half lengthwise.
  3. Scoop out seeds and discard.
  4. Rub the olive oil over the cut flesh and skin of squash. 
  5. Sprinkle cut flesh with salt and pepper. In the scooped out hole of the squash place a sage leaf, 2 twigs of thyme, and equally distribute the peeled garlic cloves.
  6. Carefully, place the squash cut side down on a large baking sheet.
  7. Roast in oven for approximately 45 minutes, until the thickest part of squashes are tender.
  8. Let rest for 15 minutes to cool slightly.
  9. Reduce oven temperature to 350 degrees F.
  10. Remove thyme but place sage, and garlic in blender or large bowl.
  11. Scoop out squash and place in blender.
  12. Add butter, Cheese Hidden Valley Ranch Dressing, 2 tbsp Parmesan and 1/4 tsp pepper and 1/2 tsp salt.
  13. Puree mixture until smooth.
  14. Place mixture in 9 or 10 inch baking dish with low sides.
  15. Smooth squash and sprinkle with pumpkin seeds and remaining Parmesan.
  16. Bake at 350 degrees for 20 minutes until cheese is melted and squash is warmed through.
  17. Serve.

Hidden Valley Ranch products and other promotional consideration were received in exchange for providing the above recipe as part of a submission in a contest sponsored by Hidden Valley Ranch.


Hidden Valley Ranch Dressings are gluten-free.

Sunday, April 8, 2012

Grilled Vegetable & Feta Salad





Throw everything in a bowl - how easy is that!





Grilled Veggie Salad - so healthy and delicious.



Fresh asparagus - a sure sign of spring!



A little salt, pepper and oil and we're ready to go!





Beautifully Charred.

I wanted to serve a healthy salad one night to go with an ahi tuna dish but didn't feel like running out for lettuce and I wanted to prepare it ahead of time. Luckily, I had a bunch of different veggies - peppers, asparagus, beets - that were perfect for grilling. And since grilling brings out a natural sweetness in the vegetables little dressing was needed. I added some creamy feta and, as crazy as it sounds, some pickled ginger to it and it was amazing! You can substitute any other grilling veggie that you have on hand - squash, zucchini, cauliflower, sweet potato etc.


Serves 6 as a side dish
Ingredients

6 sweet peppers
2 large beetd
2 bunches asparagus
2 ounces feta
2 small purple top turnips
1 avocado
2 tbsp pickled ginger, chopped (optional)
extra virgin olive oil
squeeze of a lemon
salt
pepper


What to do



  • Preheat oven to broil.
  • Take washed bell peppers, cut in quarters lengthwise and cutout white veins and seeds. Place on baking sheet (outside skin of pepper facing up) and squish down so peppers are same height.
  • Season with salt and lots of freshly ground black pepper.
  • Brush tops of peppers with a good quality olive oil (or just pour it on like I do).
  • Broil until skin blisters and peppers soften (5-10 minutes depending on grill). I like to basically charr the top skin.
  • Remove from oven and place in bowl.
  • Cover bowl with plastic wrap and place to the side so they rest. The peppers will steam inside the bowl which will loosen the charred skin, making it easier to remove them later.)
  • Wash asparagus and cut ends a couple of inches if needed.
  • Place asparagus in a single layer on pan and again sprinkle with salt and pepper and toss in some oil.
  • Broil 3 minutes until one side is starting to char slightly and then carefully turn the asparagus so you can grill the other side.
  • Remove from oven.
  • Reduce heat to 375 degrees F.
  • Peel beets and turnips.
  • Cut into small half inch pieces and place on pan.
  • Salt, pepper and oil them.
  • Roast until tender, about 20-30 minutes.
  • Chop asparagus into one inch pieces.
  • Remove peppers from bowl and carefully remove charred skins.
  • Cut peppers into one inch pieces.
  • Skin avocado, remove pit and dice into one inch chunks.
  • In a large serving bowl, throw in all vegetables including any juices from the pans.
  • Add feta, pickled ginger and add a squeeze of lemon.
  • Season if required.
  • Enjoy!


Sunday, November 6, 2011

Cranberry Sauce with Dried Cherries



I love cranberry sauce. I have a confession though....until adulthood I didn't know it could be made from scratch...I thought the canned jelly variety was the ONLY variety! Now I make my own because it is soooo simple to whip up a batch and it tastes soooo much better than the canned sauce. In this version, I add dried cherries for extra zing but you can leave them out if you don't have them on hand. If you don't want to use alcohol, substitute orange juice for the cointreau.

Ingredients
1 bag fresh cranberries
1 cinnamon stick
1 c water
1/2 c dried cherries
1/4 c cointreau
1 c brown sugar

What to do
  • In medium sized pot, combine all ingredients over medium heat.
  • Bring to simmer and continue to cook for 10 minutes.
  • Remove from heat and let sit for an hour.
  • Remove cinnamon stick.
  • If desired, mash with potatoe masher or use an immersion blender to puree slightly.
  • Refrigerate over night.